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Thanksgiving Week

HenryI ran on November 11 and then I picked up a nasty cold that hit all the breathy bits.  I was coughing and weazing … I didn’t run for 10 days or so, and then on Thanksgiving morning I headed out with Tori, Jeff and Henry for about 4 miles.

What a pleasure to run with those guys.  Jeff is going real slow right now as he nurses an IT band injury, and they were all gracious enough to run at my pace.  tori_jeff_1107.jpgWhat a great way to start a day.  The route through Leroy Oakes was pretty.  Nearly all the leaves are down and there much more to see.Then on Sunday morning we hit the Great Western Trail out and back.  Again a wonderful morning.  We ran into Tori’s high school cross-country coach, Tom Roderick and Tori spent a few minutes catching up with him.  Seems like there common frame of reference was what’s happening on facebook.  Maybe I should look at it more closely.

Thanks Tori, Jeff (and Henry) for running with me … you inspire me.

Out this morning and varied the route a little.   Another wonderful, crisp early winter day.  Coming up the weekend the Cross Country Challenge in Gilberts – see you there.

tree cover

Between 6 and 7 miles cross country today in 1 10′ 31″.

It’s tough to map these cross-country routes. The satellite pictures don’t have the detail that allow you to pick out the route beneath tree cover.

Running by the clock becomes the order of the day.

There’s always a new trail to take to the right or the left, and I never fail to be amazed by what you find when I take the detour. This morning, on the eastern edge of Leroy Oakes I found a high spot with a clearing and a park bench that gives a great view looking west over the preserve and beyond.

You can also run into dead ends and have to retrace. I did that this morning too and at one point I wished I had a machete to hack a route back to the trail!

a little bit country

A lovely cool morning, temperatures just above freezing, a hoar frost on the low lying areas.

Left the house and ran into the forest preserve through the gap by the generator on Crestwood Circle on the other side of Randall Road.

Up and down to the heart of Leroy Oakes round the blacktop route and back agin.

I sannodi’d it at about 5.5 miles, but it’s difficult to see the trails on the satellite maps.

I ran by the clock and got back after 1 hour.

Gilberts (near Elgin), Illinois on Sunday, December 02, 2007 10:00 AM (Central Standard Time).

… and a great time to run.

My habit says I’m a morning runner but today, my day off, I set out at around 5pm on the Great Western trail.

Fabulous running weather, mid-50s, gentle breeze and long shadows from low sun.

I’m thinking that I may do the Gilbert’s Cross Country Challenge on December 2nd. I need something on the calendar to work toward.

Open email to Mr. Pinkowski, as response to his email (below)

Is this supposed to be an apology????

The only thing you got right was canceling the race. Whoever was in charge of water/Gatorade needs to be fired.

I’ve heard all of your sidestepping / buckpassing and I just don’t buy it – sorry.

The hottest of weather was predicted 5/6 days before the event … plenty of time for you to adjust. I take great offense at your inference that the lead runners used too much water leaving nothing for me and those who came behind me (at a 5:15 pace) in the first 6 miles. OF COURSE THEY WOULD POUR WATER ON THEMSELVES _ I’ve watched the professionals do this during the Olympics many times.!

If the other 10,000 who had registered had shown up at the start … there would have been a bigger catastrophe, not BECAUSE of the heat (although it would have been a contributing factor ) BUT BECAUSE *YOU* DID NOT SUPPLY ENOUGH LIQUIDS.

Stop the BS, apologize, promise you’ll fix it next time – I think that’s what the majority want to hear.

I think you a digging a bigger hole for yourself with your current approach.

I look forward to hearing from you.

————————————–

Dear Runners,

For 17 years I have been honored to serve as Executive Race Director of The LaSalle Bank Chicago Marathon, a race steeped in a 30-year tradition of providing the ultimate marathon experience for runners.

The record high temperatures and humidity at Sunday’s race made for a challenging day for marathoners. The conditions on Sunday presented me with the single most difficult decision I have ever made as race director. While that was a frustration to many, I stand behind the decision to end the race early– it was a necessary safety measure. However, I also recognize that because of the conditions and my decision, many of our runners did not have the experience they trained for and expected.

As an organization dedicated to providing the very best experience in the industry, the results have left us disappointed as well. Our team has spent the last several days reviewing the details and we are listening to runners, staff and volunteers. Rest assured that we take the day’s events – and your comments – seriously.

We are reviewing all details and feedback as we plan to continue the tradition of our race in 2008 and beyond. Offering the best experience possible to runners always has been our priority and it remains a commitment of the highest importance.

My personal gratitude goes to each of you, as well as to staff and volunteers, for participating in the race this year. I share in your disappointment, if you did not have the experience you expected.

I certainly hope to be able to greet you at our finish line in the years ahead, in the grand fashion that has characterized The LaSalle Bank Chicago Marathon for so many years.

Sincerely,

Carey Pinkowski

Executive Race Director

Rob Olmstead of the Daily Herald could’ve interviewed me and got the same story … http://dailyherald.com/story/?id=53633 … he did a good job.  Thanks Rob.

It’s farcical watching all the race organizers scrambling to cover their butts and shift blame … extreme heat, the lead runner’s used to much, what BS.  These guys need to apologize or be replaced.  I doubt we’ll get an apology though as I’m sure it would release a bunch of lawyers from the shark pen.

I hit the Great Western Trail again this morning and did a 3-mile “cool down”.  I’m amazed at how good I’m feeling after Sunday.  Touch wood.

the down side

If you followed the Chicago Marathon 2007 you’ll know that it was a brutal affair.

At the start the temperature was 80+ with humidity to match, as noon approached it was pushing 90 degrees which on the city streets felt more like 100. Of the 45,000 registered runners about 10,000 didn’t start and about 10,000 didn’t finish leaving about 25,000 who actually completed the 26.2.

The organizers canceled the race after about 3½ hours as the emergency services couldn’t keep up with the collapses on the course … this morning there are still about 10 runners in hospitals in “critical” condition.

I was at about mile 17 when I heard what was happening. This is where the southbound leg that takes you through Chinatown starts – anyway that loop was closed and we were sent from there straight back to the start line … so I ended up doing about 19-20miles in total in 4 01′ – about the same time as my last 20-miler!

It was so hot, and the organizers were right to stop it, but I was pissed – I felt really good and was so looking forward to finishing and the jaunt through the South Side.

For the record, whoever managed the water and Gatorade along the course needs to be fired. The really hot weather had been predicted for 5/6 days. The people at my pace and slower had almost no water/Gatorade for the first six miles. All the very thirsty faster runners had drunk and showered (as you might expect in the heat) using more than planned leaving none for us slower folks. This had to be a contributing factor to heat exhaustion for many people. I picked up an empty paper cup and gathered a enough as I went along from spectators and kind people. I picked up an empty water bottle and stood in line at a drinking fountain in Lincoln Park and filled it up. When that was gone I detoured to an ornamental fountain and filled from there – fortunately I didn’t need to drink that at the next water station had water (no Gatorade) – I refilled my bottle with clean water and continued on.

Now there seemed to be water at each station – but it was chaos, and you were always anxious that there’d be enough. If all 45,000 had started it would have been a catastrophe.

Now for some positive stuff

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What a great experience. We organized as a family group. Jeff, Tori, Charlotte, Lesley and me – Michael says he’ll do it next year. We spent a night at a friend’s house on Saturday (thanks Travis and Kelly) and ate our pasta meal. We all got a decent night’s sleep and piled into a cab for the start line at 7am on Sunday.

m2.jpg

Porta pottie lines, standing with your pace-conspirators at the start line starting the slow move forward at 8am (20 minutes for me to cross the line), listening to the rock music – what unbelievable energy – it gets very emotional. You can feel the overwhelming force of humanity right there, you’re tuned in.

It is everything you hear about marathons, the wonderful support from the spectators – what a buzz to hear “Keep going, you’re looking great Neil” (I’d taped my name to my chest). The entertainment, the cooling hoses, and, and, ….

Sign me up for next year, but please I want 60º weather!

Ingredients

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m4.jpg

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20 degrees above average

so here’s the forecast for tomorrow.  It’s been sip and drip for the past 24 hours and we’ll be working hard to make sure that we drink enough of the right stuff over the next 24 hours.

and tomorrow’s weather is …

Ran my last 2 miles before the marathon this morning around the neighborhood – where I started out 6 months ago, and when I could hardly run 1/4 mile without gasping.

rain shine heat humidity

da weather …

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