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Archive for March, 2008

shamrocks are bloomin

Posted in Journal Entry on March 30, 2008 | 2 Comments »

Me and Charley Farley did the Shamrock Shuffle today.  I love running with the kids!
I’m now in the run-up to the Fox Valley Half-Marathon.

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6.8 miles door to door

Posted in Journal Entry on March 23, 2008 | Leave a Comment »

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getting a new rhythm

Posted in Journal Entry on March 18, 2008 | Leave a Comment »

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the thaw is coming

Posted in Journal Entry on March 13, 2008 | Leave a Comment »

Today it’s gonna get into the mid 50s!!!
So I should be able to get back on the Leroy Oakes trails soons.
It was so nice to get out in the sunshine today, I took off my hat and gloves halfway through the run.
Still had to go carefully over patches of ice – the freeze-thaw cycle is [...]

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don’t adjust your volume when you’re running uphill

Posted in Journal Entry on March 2, 2008 | Leave a Comment »

Almost a full month since I ran.  The weather has been lousy and it’s been too icy.
So today, for the first time in weeks with the temperature above freezing I got out and ran for 43 minutes – I’m guessing about 3.5 miles.
I’m so glad I broke the spell.  It’s only 8/9 weeks to the half [...]

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