It’s tough to get the miles in, in the winter.
But if you want to make sure that I’m not slacking you can take a look at the journal.
Sub-zero temperatures, 60’s yesterday, 50’s today, and I think the temperature plunges tonight.
It’s all good fun, and I’ve been playing with the ipod and trying to find tunes that hit my running rhythm – seems like my steady pace is 175bpm.
